Stories & Articles

Stories, Books & Articles

Strengths Based Workbook for Stress Relief

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help…
Stories, Books & Articles

The Strength Switch

The Strength Switch: How the New Science of Strength-Based Parenting Helps Your Child and Teen to Flourish. This game-changing book reveals the…
Stories, Books & Articles

The Power of Character Strengths

Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey,…
Stories, Books & Articles

Signature Strengths – Strengths Spotting

Montage of several positive psychology leaders speaking of their highest character strengths (often referred to as signature strengths).
Stories, Books & Articles

Lea Waters – Strengths Based Parenting

Lea’s presentation on Strength Based Parenting at the 4th International Forum on the Science of Happiness in Mexico 2016
Stories, Books & Articles

Identifying Your Strengths

Learn more about the basics of how you can identify and utilise your strengths.
Stories, Books & Articles

VIA 24 Character Strengths

This is video summary of all the 24 character strengths in the VIA Institute for character.
Stories, Books & Articles

Science of Character – VIA Institute

Learn more about the Science of Character by watching this short video by the VIA Institute.
Stories, Books & Articles

The New Era of Positive Psychology – Martin Seligman

Martin Seligman talks about psychology — as a field of study and as it works one-on-one with each patient and each practitioner.…
Stories, Books & Articles

Want to Bring Out the Best in People? Start with Strengths – Chris Wejr

Too many students are in school learning the many things they cannot do while not being provided the opportunity to do the…
Stories, Books & Articles

Put Strengths to Work

Learn more about why your strengths are so important, how they work and what you can do to use them everyday.
Stories, Books & Articles

VIA Strengths Summary

The ideal cheat sheet for diving deeper into the VIA Character Strengths. Learn more about your top strengths and what they mean…
Stories, Books & Articles

Introduction to Strengths VIA Chart

The perfect chart for learning your VIA Character Strengths.
Stories, Books & Articles

Introduction to Strengths Tools

Created by a team of leading social scientists who scoured the world for ways to identify, measure and develop what is ‘good’…
Stories, Books & Articles

PERMA Theory

PERMA
Stories, Books & Articles

Surviving To Thriving

6 practical steps to amplify your personal wellbeing at work. In this eBook we show you how you can turn “What if”…
Stories, Books & Articles

Wellbeing Blueprint – Tiny Nudges

Are you keen to dial up your wellbeing? This poster is a fantastic resource to print for your family fridge or workplace…

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