Activities

Activities

Four Steps to enhancing ALL elements of PERMAH

Try these four ways to enhance PERMAH via our Character Strengths. Download the activity worksheet here: WTAW_EnhacingPERMAH
Activities

Character Strengths – Let Your Light Shine

Try this simple activity to build on your personal character strengths and how your signature strengths affect your everyday life. Download activity…
Activities

Strengths – Get Curious

Are you curious to learn more about your strengths? Try this activity with four simple goals to learn more about how strengths…
Activities

Character Strengths – Family Shield

As a family build your family STRENGTHS SHIELD and celebrate.  – Frame it and hang in a place of honour.  – Send…
Activities

A Celebration of Group Strengths

Developing your character strengths is a valuable endeavour that can enhance your well-being and personal growth.  Compiling your collective strengths as a…
Activities

VIA Strength Tips

Tips for using character strengths in a new way. Click on the PDF to view or download: VIA_Strength_Tips_12_2021_r_logo
Activities

The Wheel Of Life

For each of the twelve areas of your life, rate your current level of experience by scoring it 0-12 (0= the lowest…

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