Activities
Gratitude Rock Activity
The secret to this exercise is that the rock is a symbol, a physical object you can use to remind yourself of…
Gratitude Meditation Activity
Gratitude meditations are a double-whammy for wellbeing. Unlike a normal meditation, where you intentionally become aware of your breath and keep your…
Gratitude Collage Activity
This is similar to the gratitude journal, except you are going to take pictures of all the things you are grateful for.…
Eight Easy Gratitude Activities
Eight Gratitude Exercises you can try today. 1. Gratitude Journals: Each family member keeps a journal to write down things they are…
12 Days Of Christmas Kindness
Where Theres a Will are kicking off the festive season with a 12 day challenge for the community. There is so much…
Top Strengths BINGO
Give Top Strengths BINGO a go with your kids or class, a fun, easy and educational activity for kids of all ages.…
Four Steps to enhancing ALL elements of PERMAH
Try these four ways to enhance PERMAH via our Character Strengths. Download the activity worksheet here: WTAW_EnhacingPERMAH
Character Strengths – Let Your Light Shine
Try this simple activity to build on your personal character strengths and how your signature strengths affect your everyday life. Download activity…
Strengths – Get Curious
Are you curious to learn more about your strengths? Try this activity with four simple goals to learn more about how strengths…
Character Strengths – Family Shield
As a family build your family STRENGTHS SHIELD and celebrate. – Frame it and hang in a place of honour. – Send…
A Celebration of Group Strengths
Developing your character strengths is a valuable endeavour that can enhance your well-being and personal growth. Compiling your collective strengths as a…
VIA Strength Tips
Tips for using character strengths in a new way. Click on the PDF to view or download: VIA_Strength_Tips_12_2021_r_logo
The Wheel Of Life
For each of the twelve areas of your life, rate your current level of experience by scoring it 0-12 (0= the lowest…
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