Activities
Four Steps to enhancing ALL elements of PERMAH
Try these four ways to enhance PERMAH via our Character Strengths. Download the activity worksheet here: WTAW_EnhacingPERMAH
Character Strengths – Let Your Light Shine
Try this simple activity to build on your personal character strengths and how your signature strengths affect your everyday life. Download activity…
Strengths – Get Curious
Are you curious to learn more about your strengths? Try this activity with four simple goals to learn more about how strengths…
Character Strengths – Family Shield
As a family build your family STRENGTHS SHIELD and celebrate. – Frame it and hang in a place of honour. – Send…
A Celebration of Group Strengths
Developing your character strengths is a valuable endeavour that can enhance your well-being and personal growth. Compiling your collective strengths as a…
VIA Strength Tips
Tips for using character strengths in a new way. Click on the PDF to view or download: VIA_Strength_Tips_12_2021_r_logo
The Wheel Of Life
For each of the twelve areas of your life, rate your current level of experience by scoring it 0-12 (0= the lowest…
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