Podcasts

Podcasts

Crappy to Happy – Cass Dunn

Hosted by psychologist, Cass Dunn, the show focuses on delivering practical wellbeing strategies, inspiring conversations and has one primary goal – to…
Podcasts

How to Cultivate Your Character Strengths – Angela Duckworth

She shares the 3 dimensions of character – and – ways to train them. She is incredibly grounded in the scientific evidence…
Podcasts

Are you underusing your strengths? With Robert McGrath

In this conversation, you will hear Robert talk about the exciting work he is doing with various assessments at the VIA Institute.…
Podcasts

Strengths Spotlight Podcast Series

Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free…
Podcasts

The imperfects – Joy Decision

Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect…
Podcasts

Do you have a wellbeing strategy? – Dr Peggy Kern

Dr. Peggy Kern is an associate professor at the Centre for Wellbeing Science within the University of Melbourne’s Graduate School of Education.…
Podcasts

The building blocks of wellbeing

Wellbeing’ has become a bit of a buzz word recently, but what does it really mean? It’s not the same as simply…
Podcasts

Positive psychology—with Martin Seligman

During the 1960s the field of psychology focussed on the science of how past trauma creates present symptoms, and how to reduce…

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