Podcasts
Crappy to Happy – Cass Dunn
Hosted by psychologist, Cass Dunn, the show focuses on delivering practical wellbeing strategies, inspiring conversations and has one primary goal – to…
How to Cultivate Your Character Strengths – Angela Duckworth
She shares the 3 dimensions of character – and – ways to train them. She is incredibly grounded in the scientific evidence…
Are you underusing your strengths? With Robert McGrath
In this conversation, you will hear Robert talk about the exciting work he is doing with various assessments at the VIA Institute.…
Strengths Spotlight Podcast Series
Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free…
The imperfects – Joy Decision
Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect…
Do you have a wellbeing strategy? – Dr Peggy Kern
Dr. Peggy Kern is an associate professor at the Centre for Wellbeing Science within the University of Melbourne’s Graduate School of Education.…
The building blocks of wellbeing
Wellbeing’ has become a bit of a buzz word recently, but what does it really mean? It’s not the same as simply…
Positive psychology—with Martin Seligman
During the 1960s the field of psychology focussed on the science of how past trauma creates present symptoms, and how to reduce…
JOIN OUR COMUNITY
Together We Can Make
Great Progress
SIGN UP FOR ALL OF THE LATEST WELLBEING UPDATES & NEWS