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Day 3 Christmas Kindness

Day 3 Christmas Kindness

Take a minute to have a look around and appreciate the beauty of the world we live in. It is so easy to get caught up with the business of everyday life and ignore the sights...

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Hope

Hope

Character Strength: Hope ❤️ 📸 The Yellow Cottage

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Become A Volunteer

Become A Volunteer

Have you ever thought about being a volunteer? Volunteering can give you a great sense of achievement and purpose in your community, along with sharing your talents or learning...

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Fact Friday

Fact Friday

Fact Friday! Did you know? Prevention researchers have discovered that there are human strengths that act as buffers against mental illness: courage, future mindedness, optimism,...

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The Six Virtues

The Six Virtues

Psychologists have identified 24 personal character strengths that contribute to well-being and personal growth. These strengths fall into six classes of virtues. Discovering and...

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The Science: Character Strengths

The Science: Character Strengths

The study of strengths started in the early 2000s, when scientists gathered to study character more scientifically. A total of 55 distinguished scientists joined the study over...

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