Without purpose, you can drift through life aimlessly. But with it, studies have found you’ll be more motivated to accomplish the goals that matter most to you, and be resilient...

Character Strength – Love ❤️ After millions of songs and greeting cards, love needs no introduction. That said, we want to be clear about how the term is used in the VIA...

Expert Insights Health and Happiness- The impacts of exercise Listen now

• Prioritizing friendships: Identify three relationships you would like to invest more time in. For each of these, create a ritual (to perform on a daily, weekly, or fortnightly...

One conversation, one e-mail exchange, or one moment of connecting can leave you and the person you’ve connected with, with a sense of vitality and can benefit the wellbeing and...

Are you interested in helping out from time to time? Every little bit counts to help make our community thrive. 🌈 Contact admin@uhwheretheresawill.com.au to register as a...

Resource Monday: The Power Of Character Strengths by DR Ryan Niemiec and Robert E McGrath 📚 Read Here 

The Science behind discovering your strengths 🧪

Character Strength: Spirituality 📸 Scone High School

Sunday Listen 🎧 Take a moment this weekend to learn more about Gratitude and how you can implement it into your everyday life! Click here to listen

Quote of the week 💜 #positiveemotions