• Prioritizing friendships: Identify three relationships you would like to invest more time in. For each of these, create a ritual (to perform on a daily, weekly, or fortnightly...

One conversation, one e-mail exchange, or one moment of connecting can leave you and the person you’ve connected with, with a sense of vitality and can benefit the wellbeing and...

Are you interested in helping out from time to time? Every little bit counts to help make our community thrive. 🌈 Contact admin@uhwheretheresawill.com.au to register as a...

Resource Monday: The Power Of Character Strengths by DR Ryan Niemiec and Robert E McGrath 📚 Read Here 

The Science behind discovering your strengths 🧪

Character Strength: Spirituality 📸 Scone High School

Sunday Listen 🎧 Take a moment this weekend to learn more about Gratitude and how you can implement it into your everyday life! Click here to listen

Quote of the week 💜 #positiveemotions

Thursday thought 💭 Goals big and small can be the stepping-stones to a happier life and the way we set them can make a difference to achieving them. 🚶🏽

Weekend Watch! 👀 Learn more about hope https://www.youtube.com/watch?v=AXBEoTepQHQ

Hope is a positive motivational force that can keep us going through difficulties and help us overcome obstacles and challenges that we encounter as we work towards achieving our...