Character Strength: Perspective 🍀 📸Muswellbrook High School

Do you drink enough? Drinking adequate water is just another piece of the puzzle to good wellbeing. Ensure you stay hydrated daily, especially over the warmer months. 💧

Character Strength: Love of Learning 📚 📸Toybox

"The journey of 1000 miles starts with one step"👟 – Ancient Chinese proverb

Whilst many of us are looking forward to some downtime throughout the festive period, it is a good time to think about how often you put aside to relax every day.

Do you make generous assumptions or are you quick to assume the worst? Generous Assumptions are something we could all implement into our daily lives 🧠

How can you 'pay it forward' for someone else today? It could be paying for someone's coffee, opening the door for those coming behind you or going the extra mile to lighten...

Kindness 🦋 #characterstrengths 📸 Toybox

Character Strength: Humility 💛 #learnyourstrengths 📸 St Marys

Spot, Explain, Appreciate! You can use SEA to identify strengths in action, allowing you to get a better feel for the link between strengths and behaviours. This framework is...

What are you grateful for this weekend? #characterstrengths 📸 St Mary's Scone