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Free Community Events

🌈 Getting involved in your community is one of the best things you can do for your wellbeing! Whether it’s joining a…

Ted Talk – Emily Esfahani Smith

Our culture is obsessed with happiness, but what if there’s a more fulfilling path? Happiness comes and goes, says writer Emily Esfahani…

Can You Unlock the Power of Meaning?

ā€œHappiness comes and goes. But having meaning gives you something to hold on to.ā€ Whether you’re feeling stuck, seeking more direction, or…

Are You Waiting To Be Struck By Purpose?

Are you holding out for a lightning bolt of inspiration to reveal your life’s purpose? Michelle McQuaid’s insightful article, ‘Are You Waiting…

Book Recommendation

The Power of Meaning by Emily Esfahani Smith In a world obsessed with happiness, this book offers a compelling alternative: the pursuit…

Wellbeing Workshop

Wellbeing is defined as the state of being comfortable, healthy, or happy. It includes having good mental health, high life satisfaction, a sense of…

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