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Wellbeing Workshop
Wellbeing is defined as the state of being comfortable, healthy, or happy. It includes having good mental health, high life satisfaction, a sense of…
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Engagement Workshop 1
ENGAGEMENT – using your neurological strengths – the things you’re good at and enjoy doing – to feel more confident, energised and…
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How would you describe your wellbeing this week?
Wipeout
- falling off a wave while surfing
Amped
- feeling excited and pumped up
Glassy
- calm and chilled
Choppy
- rough waves due to wind conditions
Washing machine
- getting rolled around under water by a breaking wave
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