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Day 11 Christmas Kindness

Day 11 Christmas Kindness

Give some midweek positivity today! Write something positive and leave it for someone around you to find. Tell them something you love about them, something your grateful for or...

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Spotting Strengths In Yourself

Spotting Strengths In Yourself

Get to know your best self. It is important to recognise, name and own your own character strengths. After you take the VIA Survey, which strengths appear at the top? Exploring...

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Top Strengths BINGO

Top Strengths BINGO

Looking for a weekend activity for the kids? Download a copy of our 'Top Strengths BINGO' and play along with them!

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Family Shield Exercise

Family Shield Exercise

Character strengths are the focus of the month and now it's your turn. Do you know yours? Our family shield exercise is the perfect starting point. Simply download the WTAW...

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The Strengths Spotlight Series

The Strengths Spotlight Series

Start your week strong with this excellent podcast 🎧 - The Strengths Spotlight Series. Designed for parents, carers and educators, this podcast will introduce you to each of the...

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Quote of the month

Quote of the month

When we identify our highest character strengths and recraft our lives to use them more often, everything changes for the better." - Martin Seligman

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