Happy Educators Day! Today we celebrate the incredible educators in our daycares, preschools, early learning centres and schools who give our youngest children the very best...
Mustard
Upper Hunter Wellbeing Week
Calling our community: 2025 Upper Hunter Wellbeing Week A group of our Upper Hunter Student Leaders are proud to launch this year's Wellbeing Week—a time to celebrate connection,...
💡 Emotional Agility = Key to Real Wellbeing
Psychologist Susan David breaks down 4 powerful principles of emotional agility in this short, thought-provoking video. 🎥✨ She reminds us that tough emotions aren’t a weakness —...
Get comfortable being uncomfortable
Rejection, failure, self-doubt, loss, boredom, anger, frustration — these feelings are a normal part of life. It’s easy to want to push them away or distract ourselves… but...
Bouncing into Monday with a rainbow vibe 🤸🌈
Don’t forget our merchandise store is now online including beanies, socks, umbrellas and more. Visit www.uhwheretheresawill.com.au/merchandise
Connection is key
Whether you're 8 or eighty, connection is key to wellbeing. A strong support network helps us feel seen, safe, and supported — especially during life’s ups and downs. When...
Three Statistics to take in this Tuesday
1.Mental health disorders among young people have increased by nearly 50 per cent in 15 years. 2. Young people experience mental health conditions at a higher rate than other age...
Wear a Beanie. Start a Conversation
This Mental Health First Aid Month, grab a Where there’s a Will beanie for just $15 and help make a real difference in our community 💚 Every beanie sold helps fund more Mental...
Want to boost your sense of accomplishment? Tap into these 4 powerhouse character strengths! 💪
🌟 Perseverance – Keep going, even when it's tough. Success often comes to those who don't give up. 🌟 Self-regulation – Stay focused, manage distractions, and make choices that...
Podcast – Tiny Habits: The Small Changes that Change Everything
What does it take for a person to change? BJ Fogg, founder of Stanford’s Behavior Design Lab, says the key to behavior change isn’t what we’ve always been taught. In Tiny Habits:...
Growth Mindset – Printable Resource
Help your family build resilience and confidence with our simple, powerful Growth Mindset resource – perfect for sticking on the fridge! By using the language of a growth mindset...
Book of the Week: Mindset by Dr. Carol S. Dweck 📚
Are you ready to change the way you think and fulfill your potential? World-renowned psychologist Carol Dweck from Stanford University has spent decades researching achievement...









