Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes https://youtu.be/e0LbwEVnfJA?si=phA5KSrc92BW5G_q

1. Recognising and valuing the positive traits in others 2. Understanding the impact of one's words and actions on others 3. Offering support during difficult times 4....

Did you know your gut and your brain talk to each other? A very interesting weekend watch - How Your Gut Bacteria Controls Your Mood with Dr Tracey Marks. Watch it here

Are you looking for fuss free parental advice to help your children thrive? The happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants...

3 things you can try to improve your engagement 💛

Our diet impacts not only our physical health but also our mental health. While it's well-known that unhealthy foods like chips, and burgers are bad for our hearts and...

Scone Literacy Festival Speaker Bio - Introducing Georgie Collinson ✨ Don't forget to buy your tickets for this Thursday, March 6, visit www.sconeliteraryfestival.com.au.

Character Strength: Social Intelligence 📸 Richard Gill School

Character Strength: Self Regulation 📸 St Josephs Denman

What are Positive Emotions? Positive emotions can include moments of regular heartfelt positivity – spending time in nature, finding a reason to laugh, taking a break or...

Character Strength: Perseverance 👣. 📸Scone Grammar School

The Science behind Hope, Optimism and Goal Setting 👨🏼‍🔬