Wellbeing Week 2025 is almost here, and we want to make it bigger and better by showcasing free community events across the Upper Hunter! Do you run a free activity, workshop, or...
Marine
Book Recommendation 📚
Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown & Christopher Vaughan This inspiring read explores the science and magic of...
Free Wellbeing Week Event: Wellbeing at the Winery! ☀️🍇
Enjoy a BBQ breakfast at Two Rivers Winery on Saturday, October 25th, right after the local Parkrun! 🏃♀️🥓 This special morning brings together the local Parkrun community, the...
A thought to take into your weekend…💭
A thought to take into the weekend 💭 "Engagement is the secret sauce of a fulfilling life, where passion meets purpose and every moment becomes an opportunity for growth and...
🌈 It’s Merch Monday! 🌈
Looking to add a splash of colour to your day and support mental wellbeing in our community? Follow the rainbow to our merch store: 👉...
Experiencing big emotions? Try this:
Monday’s mantra:
“Life begins at the end of your comfort zone.” – Neale Donald Walsch
Win With Wellbeing
A huge shoutout to all the amazing sporting clubs across the Upper Hunter taking part in our Win With Wellbeing program 👏 Together, we’re building stronger teams, starting...
Fact Friday 🌈
Did you know that Where there’s a Will has supported or funded training for over 700 people in our community in Mental Health First Aid? MHFA is such an important tool in...
This month’s mantra 🤝
“At the end of the day, let there be no excuses, no explanations, no regrets.” ― Steve Maraboli
Ted Talk Tuesday – Grit 💪
Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn't the...
Weekend Watch – The power of growth mindset
Carol Dweck highlights the power of a growth mindset, where individuals believe their talents can develop over time. Unlike a fixed mindset, which fears challenges and failure, a...