In positive psychology, sleep is essential for flourishing, supporting emotional resilience, cognitive performance, and physical vitality. Benefits of quality sleep include: •...

“The single strongest predictor of meaningfulness is the belief that our actions make a positive difference for others” - Professor Adam Grant

It’s a simple, powerful way to help build mentally fit, thriving communities — straight from your pay. 💫 By donating a small amount each pay cycle, you’re helping us deliver...

Summer’s almost here — and so is the perfect excuse to grab your Where There’s a Will cap! 😎 Whether you’re out for a walk, cheering from the sidelines, or just soaking up the...

Day 2 is all about Engagement — those moments when you’re in the zone, doing something that makes time fly! 🎨⚽🎶 When we’re fully engaged, we feel energised, creative, and...

We were grateful for the chance to share more about Where there’s a Will, our Ride the Wave campaign, and the potential of workplace giving. Together, the AGL team raised over...

Wellbeing Week 2025 is almost here, and we want to make it bigger and better by showcasing free community events across the Upper Hunter! Do you run a free activity, workshop, or...

Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown & Christopher Vaughan This inspiring read explores the science and magic of...

Enjoy a BBQ breakfast at Two Rivers Winery on Saturday, October 25th, right after the local Parkrun! 🏃‍♀️🥓 This special morning brings together the local Parkrun community, the...

A thought to take into the weekend 💭 "Engagement is the secret sauce of a fulfilling life, where passion meets purpose and every moment becomes an opportunity for growth and...

Looking to add a splash of colour to your day and support mental wellbeing in our community? Follow the rainbow to our merch store: 👉...