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What We Do
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The Science
13 January 2025
The Science behind Hope, Optimism and Goal Setting 👨🏼🔬
January 2025
How would you describe your wellbeing this week?
Wipeout
- falling off a wave while surfing
Amped
- feeling excited and pumped up
Glassy
- calm and chilled
Choppy
- rough waves due to wind conditions
Washing machine
- getting rolled around under water by a breaking wave
Submit
