Wellbeing Hub Educators Calendar January 2026 SPONSORS MonTueWedThuFriSatSun1 Thu Hello New Year, ✨ 2 Fri January thoughts 💭 3 Sat 4 Sun Book recommendation 📘 5 Mon Quote of the week 6 Tue Four reasons self-compassion matters this January 7 Wed 8 Thu What is accomplishment? 9 Fri 10 Sat Podcast recommendation: Self-Compassion with Kristin Neff 🎧 11 Sun 12 Mon 13 Tue The science behind self-compassion 🫶 14 Wed Remember.. 15 Thu 16 Fri Five powerful benefits of mindfulness: 17 Sat 18 Sun It’s hot out there 🔥 — don’t forget hydration! 19 Mon 20 Tue Three things to try when self-criticism shows up 21 Wed 22 Thu Six simple ways to bring mindfulness into everyday life 23 Fri 24 Sat Podcasts to deepen your mindfulness practice 🎧 25 Sun 26 Mon Books to explore this January 📚 27 Tue 28 Wed Wednesday Watch 🎥 29 Thu 30 Fri Youth Mental Health First Aid training in 2026 31 Sat December 2025 February 2026
