Our amazing Student Leaders have created a week full of activities to inspire connection, creativity, and self-care. 🌱✨ This is your chance to get involved, learn, and show your...

 Whether you’re a student, teacher, or community member, your actions inspire those around you—and show that wellbeing matters. 🎨 Get colourful 🙌 Join in activities 💡 Learn new...

Here are 3 simple ways: Create your play history – Think back to what lit you up as a child. What made you feel excited and joyful? How can you recreate those feelings in your...

We are so proud of this incredible group of young leaders who have poured their passion and energy into creating Wellbeing Week 2025. 🌈 Their vision? To build a region where...

Looking for fun, meaningful ways to support your family's mental health and wellbeing? Head over to 👉 www.growyourmind.life 📚 You’ll find downloadable activities, tools, and...

What are 4 positive emotions you experience in your daily life that fuel your wellbeing? Take a moment to reflect — which emotions lift you up, help you stay resilient, and bring...

MHFA isn't one-size-fits-all — it's tailored to meet the unique needs of different demographics, professions and culture. Here's are three easy pathways that can have a big...

✅ Set a weekly learning goal – Focus on effort, not just outcomes. ✅ Get comfy with failure – Write down your 3 biggest mistakes & the lessons you learned. ✅ Name your inner...

Creating healthy routines like exercising, drinking water, and getting enough sleep can be tough. The key? Start small, stay consistent, and find ways to enjoy the process. Try...

We are thrilled to announce that our new Where There’s a Will Merchandise Store is officially live - where colour, purpose, and community come together. Each item in our shop is...