Our amazing Student Leaders have created a week full of activities to inspire connection, creativity, and self-care. 🌱✨ This is your chance to get involved, learn, and show your...
Plum
This October, we’re celebrating connection, kindness, and mental wellness across the Upper Hunter. 💚
Whether you’re a student, teacher, or community member, your actions inspire those around you—and show that wellbeing matters. 🎨 Get colourful 🙌 Join in activities 💡 Learn new...
Want to bring more play (and joy!) into your day?
Here are 3 simple ways: Create your play history – Think back to what lit you up as a child. What made you feel excited and joyful? How can you recreate those feelings in your...
Our Student Leaders
We are so proud of this incredible group of young leaders who have poured their passion and energy into creating Wellbeing Week 2025. 🌈 Their vision? To build a region where...
🌟 So many great resources for families – all in one place!
Looking for fun, meaningful ways to support your family's mental health and wellbeing? Head over to 👉 www.growyourmind.life 📚 You’ll find downloadable activities, tools, and...
Midweek reflection 🤔
What are 4 positive emotions you experience in your daily life that fuel your wellbeing? Take a moment to reflect — which emotions lift you up, help you stay resilient, and bring...
Ted Talk Tuesday
Can too much positivity be a bad thing? Check out this powerful two minute TED Talk with Psychologist Susan David.
Did you know there are many different types of Mental Health First Aid training?
MHFA isn't one-size-fits-all — it's tailored to meet the unique needs of different demographics, professions and culture. Here's are three easy pathways that can have a big...
Listen, connect and support
Learn the skills to listen, connect and support. Having a conversation may save a life. Anyone can. Everyone should know how. Watch this short clip to see why mental health first...
Grow your Mindset this Monday 💪
✅ Set a weekly learning goal – Focus on effort, not just outcomes. ✅ Get comfy with failure – Write down your 3 biggest mistakes & the lessons you learned. ✅ Name your inner...
TINY HABITS = BIG REWARDS 🙌
Creating healthy routines like exercising, drinking water, and getting enough sleep can be tough. The key? Start small, stay consistent, and find ways to enjoy the process. Try...
Visit our new Online Merchandise Store
We are thrilled to announce that our new Where There’s a Will Merchandise Store is officially live - where colour, purpose, and community come together. Each item in our shop is...