We’re pleased to share that Youth Mental Health First Aid training will be available again in 2026. This evidence-based training equips adults with the skills and confidence to...

Mindfulness is the practice of being fully present in the moment — aware of your thoughts, feelings, body, and surroundings without judgment. In positive psychology, mindfulness...

Self-Compassion – The Proven Power of Being Kind to Yourself by Dr Kristin Neff If you’ve ever felt that being hard on yourself is the only way to stay motivated, this book...

From everyone at Where there’s a Will, we wish you a Christmas filled with connection, kindness, and the moments that matter most. Thank you for the incredible support you’ve...

Passion can be one of the most energising parts of life. It shapes who we are, fuels our purpose, and gives us something to look forward to. But even the things we love can tip...

Need something comfy to sit on at weekend sport, outdoor concerts, or family picnics? We’ve got you covered (literally!). Our Where There’s a Will Picnic Rug is perfect for those...

Forgiveness takes practice — it’s not about forgetting or excusing but about freeing yourself from what no longer serves you. Here are a few simple ways to start: 🕊️ Find...

Did you know forgiveness isn’t just good for your heart — it’s good for your brain too? 💛 When we choose to forgive, powerful changes happen in our minds and bodies. Neuroscience...

In positive psychology, forgiveness isn’t about saying what happened was okay — it’s about choosing to let go of resentment so you can move forward. It’s a conscious, powerful...

Day 3 is R for Relationships — because we’re wired for connection! 💬 Strong, supportive relationships help us feel valued, heard, and cared for. Take time today to check in with...

“I think we’re a pretty fortunate generation. I know Hallie and I both went to Scone Public, so WTAW was fostered into our schooling from Year 5 — so it’s been a normality for...

Now’s the time to jump in! 🙌 ✔️ Sign up your workplace ✔️ Set up a Colour Day ✔️ Get your team involved in the 7-Day Challenge It’s a fun, practical way to put wellbeing front...