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Are you ruining your relationships – Michelle McQuaid
Are you looking to enhance your relationships? Positive social connections – in others words good relationships – have been found to predict…
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‘Flourishing – a new understanding of wellbeing’ at Happiness & Its Causes
with Martin Seligman
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The Power of Compassion & High Quality Connections with Dr. Jane Dutton
Discover how compassion can transform your relationships!
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Expert Insights Health and Happiness- The impacts of exercise
Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to…
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The happy families podcast
Are you looking for fuss free parental advice to help your children thrive? The happy families podcast with Dr. Justin Coulson is…
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Wellbeing Workshop
Wellbeing is defined as the state of being comfortable, healthy, or happy. It includes having good mental health, high life satisfaction, a sense of…
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How would you describe your wellbeing this week?
Wipeout
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Glassy
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Choppy
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Washing machine
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