Whether it’s a friend, family member, colleague or even a stranger, knowing what to say when someone is struggling with their mental health can make all the difference. Just as...
Every conversation matters
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July is Mental Health First Aid Month at Where there’s a Will 🌈
Just like physical health, mental health needs awareness, prevention, and early intervention at the frontline. At Where there’s a Will, we believe in equipping our whole...
Book of the week 📚 Grit: The Power of Passion and Perserverance by Angela Duckworth
Discover the secret to success with Angela Duckworth's bestselling book, Grit. She reveals that outstanding achievement comes not from talent, but from a powerful mix of passion...
Six Steps to Practicing a Growth Mindset
Individuals with a "growth mindset" believe that, although we may be born with certain levels of talent and intelligence, we can always improve through learning and effort....
Quote of the week
“Failure is an opportunity to grow, not a reason to give up.” Carol Dweck
Happy Mothers Days
Quote Monday
The quest for meaning is the key to mental health and human flourishing – Victor E Frankl
What is Kindness?
What is Kindness? Simply put, kindness is being nice to others. As you examine kindness further, a number of important dimensions begin to unfold. Kindness is being generous with...
Monday Motto
In a world where you can be anything - Be Kind ✌️
Boost your mood this Monday
Happy Monday! Boost your mood and strengthen your bonds! Engaging in physical activity is not just about fitness—it's also a fantastic way to enhance your social life. Exercising...
Quote of the week
"Relationships are the fabric of our existence, weaving together the threads of connection, belonging, and support that sustain us through life's joys and challenges." - Martin...
Win With Wellbeing
Win with wellbeing this sporting season ⚽️🏉🏀 Transform your sporting club into a champion for wellbeing with WTAW's 'Win with Wellbeing' initiative this 2025 Sporting Season....