Give those around you a smile today , it could make someones day 😀 #Day5 # WTAW12DaysOfChristmasKindness

Do you Bring Out The Best In Yourself and Others? VIA Institute (viacharacter.org) Strengths are revealed by a person's passions, their skills, and the activities that fill them...

Get to know your best self. It is important to recognise, name and own your own character strengths. After you take the VIA Survey, which strengths appear at the top? Exploring...

A little bit of curiosity for your Monday 🧐 📸 The Yellow Cottage

Looking for a weekend activity for the kids? Download a copy of our 'Top Strengths BINGO' and play along with them!

"When we look for the good in others, we start to see the best in ourselves too." -Joy Sheety 🍀

Character strengths are the focus of the month and now it's your turn. Do you know yours? Our family shield exercise is the perfect starting point. Simply download the WTAW...

Photo: Muswellbrook High School

Start your week strong with this excellent podcast 🎧 - The Strengths Spotlight Series. Designed for parents, carers and educators, this podcast will introduce you to each of the...

When we identify our highest character strengths and recraft our lives to use them more often, everything changes for the better." - Martin Seligman

Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can...