Looking for ways to live a more joyful, mindful life? Tune in to The Happiness Lab with Dr. Laurie Santos! π§
Dr. Santos dives into science-backed strategies to boost wellbeing, cultivate positivity, and create habits that help you flourish β all grounded in psychology research. π§ β¨
Perfect for your morning commute, a walk, or a mindful coffee break. Start your week inspired and equipped to bring a little more happiness into your life! πΏ\
Listen wherever you get your podcasts ποΈ.