You can safely assume that there is some level of pain or struggle in every room of your organisation.

Research shows that when compassion — the genuine desire to alleviate suffering — is practiced, it not only helps others but also strengthens your own resilience, engagement, and sense of commitment.

Practicing compassion means:

✔️ Being attuned to the struggles of others

✔️ Avoiding blame or judgment

✔️ Showing empathy and concern

✔️ Taking small, practical steps to provide support

Remember, even the smallest act of kindness can make a big difference to someone’s sense of belonging, support, and self-worth.

How will you practice compassion today? 💭