What if forgiveness was the key to better wellbeing, stronger relationships, and more resilient workplaces?

In this episode of Making Positive Psychology Work, Dr. Michelle McQuaid sits down with Dr. Fred Luskin, Director of the Stanford University Forgiveness Projects and author of the best-selling book Forgive for Good: A Proven Prescription for Health and Happiness.

Together, they explore how forgiveness can:

✨ Improve wellbeing and emotional health

💪 Strengthen grit and motivation

🤝 Build psychological safety and connection at work

Dr. Luskin’s insights are practical, inspiring, and grounded in science — a must-listen for anyone ready to let go of resentment and move forward with purpose.

🎙️ Follow the link to listen – https://www.michellemcquaid.com/podcast/ready-let-go-forgive-podcast-fred-luskin/