What are 4 positive emotions you experience in your daily life that fuel your wellbeing?
Take a moment to reflect β which emotions lift you up, help you stay resilient, and bring meaning to your day?
Maybe itβsβ¦
π Joy from a morning coffee
π€ Gratitude after a kind word
π Calm during a quiet moment
π Laughter with friends
Letβs celebrate the power of positive emotions together!