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Day 12 – PERMA: Positive Emotions – Power of YOU Challenge
Research has shown that staying focused on the task at hand, no matter how mundane or boring, and just getting it done to the best of our ability using a positive attitude and positive energy will not only improve our wellbeing, it will assist us to get more done in a day and who doesn’t want that? Paying your full attention to daily tasks is incredibly valuable. Spend your time wisely, with a positive mindset and you will enhance your life, build self esteem, satisfaction and wellbeing. Find a way, daily to take the mundane and boring, and make it interesting!
Come on Upper Hunter, show us your fundun. We may hear you asking, what is fundun? Have a watch of our video and find out!